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Reduce the risk of stroke and sudden heart attack by 50-80%
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Improve good cholesterol
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Decrease bad cholesterol
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Reduce joint inflammation and rheumatoid arthritis
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Reduce the risk of breast cancer
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Reduce the risk of prostate cancer
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Reduce severity and frequency of migraines
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And much more...
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"The most important supplement for people to be taking is fish oil. Just three grams a day may provide enormous benefits. It may lower the risk of heart attack or sudden cardiac death by 50 to 80 percent. It may reduce the risk of prostrate and breast cancer. It may reduce depression. When given to pregnant and nursing mothers, it may increase a baby's IQ."
Newsweek Jan 16, 2006 |
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